Acai is even a stronger antioxidant than blueberries and can help reduce joint pain and soreness as an anti-inflammatory. Contrary to the recent amount of weight loss products containing acai, acai should never be used for weight loss as it does not have any weight loss properties, it is just being exploited for its many other positive health benefits and media attention.

Barberry Bark Extract . Barberry Bark Extract is used for it's main active ingredient, called berberine. Berberine is believed to regulate insulin levels.

Caffeine is a methylated xenthine discovered in 1819 by Friedrich Ferdinand Runge, a German chemist. Sources of Caffeine include beans, fruit and leaves of some plants. Caffeine available for human consumption is most commonly extracted from the coffee plant cherries and tea bush leaves, as well as foods and drinks that contain products derived from the kola nut. Caffeine can temporarily reduce the sensation of being tired; however, this does not mean that it eliminates the need for sleep. Generally, twenty five to fifty milligrams of caffeine is enough for most consumers to report an increase in alertness and arousal. Caffeine should be not be consumed by those with fecal incontinence as it relaxes the internal anal sphincter muscles.

Calcium, a mineral vital to the human body, Calcium is necessary for many bodily functions, such as muscle contraction, and proper heart function.

Catuaba Bark has various health benefits and is widely used for its aphrodisiac qualities and as a libido stimulant. Catuaba bark was traditional used in teas and is currently used in capsule form. Catuaba bark helps in relieving pain and fatigue. It improves memory, nervousness and sleeplessness. It acts as a stimulant and helps in depression and boosts energy levels. Experiments shows that Catuaba bark has both antiviral and anti bacterial properties and helps in fighting HIV Virus. It’s also taken as general health tonic and also helps improve mood. Catuaba bark helps in fighting dementia and Alzheimer’s disease.

Cissus Quadrangularis Extract comes from cissus quadrangularis plant which grows in the hot parts of India and Ceylon. It is an ancient medicinal plant. It has been prescribed as a general tonic and analgesic in the texts of ayurveda. Research has proven that it also has bone healing properties as stated in the ayurvedic texts. Cissus quadrangularis has been said to show anabolic steroid properties so as to heel a fracture. Another major healing property of this extract is that it helps in formation of new muscles while controlling the muscle damaging effect of cortisol. It is also known to have sedative effects on the nervous system. It also helps in pain related to the back and spine. Cissus quadrangularis extract is also said to have digestive and analgesic qualities.

Coleus Forskohlii is a member of the mint family that has been linked to decreasing allergy symptoms, increasing fat metabolism, as well as relaxing the arteries and smooth muscles.

Folic Acid- We know Folic acid by various names - Folate, Folacin, Pteroylglutamic acid, or just Vitamin B9. No matter what we call it, Folic acid is basically a B vitamin that helps the body to create healthy new cells. Folic acid is thus necessary for each one of us though pregnant women require it all the more. A woman who has a sufficient intake of folic acid both before and during pregnancy can protect the baby from major birth defects of the brain or spine. The best part about this vitamin is that it is readily available in fruits, dried beans, nuts, peas, cereals, grain products, and leafy green vegetables. It is however important to consume this vitamin regularly through proper diet. This is because folic acid being water soluble, it easily dissolves in water and the leftover vitamin is passed out through the urine.

Garcinia Cambogia is helpful for weight loss as it suppresses accumulation of body fats. It promotes fat oxidation, increases serotonin release and its availability in brain, normalizes lipid profiles and reduces serum leptin levels in overweight people. Garcinia cambogia extract improves mucosal defensive mechanisms in the stomach and, so, is a good protective agent against gastric ulcers. It reduces both the volume and acidity of gastric juice. It acts as an appetite suppressant and also enhances metabolism. Garcinia cambogia can be helpful for people who attempt to have a low carb diet. It helps improve energy levels and strengthen the immune system. Garcinia cambogia extract can increase mucosal defense means in stomach, thus helping with gastric ulcers. It can decrease stomach acidity, and increase defensive properties on gastric juices.

Green Tea Extract increases energy expenditure and affects fat oxidation, which therefore promotes weight loss by increasing the body's metabolism.

Iron is one of the most commonly available chemical elements which are used in the form of metal. When in the presence of oxygen and moisture, iron gets oxidized very easily. Therefore it is never available on the surface of earth. Iron is a metal whose properties can be changed by mixing it with the various other metals. Humans need iron as a daily dietary substance. There are a number of supplements available in market which provides the daily required dose of iron. But the best way to consume iron is by eating the food that is rich in iron. Fish, poultry, beans, lentils, leafy vegetables are some of food items that are a good source of iron. Although, research shows that it is easier to digest the iron found in meat and meat products than the vegetables.

Lemon Balm is a member of the mint leaf family, and is utilized to reduce anxiety and stress.

Mulberry Fruit Extract is often used in skin care products due to its strong antioxidant properties. Mulberries are rich in vitamin A, potassium, phosphorous and calcium. Mulberries have the highest antioxidant value of any other berry and offer a very strong level of protection against free radicals and harmful oxidation. They clear dark spots by regulating melanin synthesis. The benefits of eating mulberries include cardiovascular health, renal health and improved circulation. Mulberries are also known to prevent cancer due to a component within the mulberry called Resveratrol. Resveratrol kills cancer cells in mice.

Niacin is an essential B vitamin, in cellular energy used for the promotion of healthy cardiovascular function, nervous system function, and immune function. Niacin nutritionally manages cholesterol levels already within the normal range. Also known as vitamin B3, niacin is one of a complex of B vitamins that are essential for good health. Niacin is so-called nicotinic acid, known also as nicotinamide. It helps regulate blood sugar and also works at cellular level protecting the skin and enhances the digestive system. And being an originator of the amino acid tryptophan, it can be made by tryptophan in the body. It’s also a coenzyme playing an important role in body metabolism. Supplements of vitamin B3 are also known to reduce levels of bad cholesterol and increase good cholesterol in the blood.

Pomegranate is a naturally grown fruit utilized to promote a healthy heart, along with aiding in prostate health, and erectile function.

Raspberry Ketones- Red raspberries contain a phenolic compound, which is the main aroma in red raspberries. This raspberry ketone is being used in cosmetics and perfume industries, but also as a food additive. While the use as a weight loss agent has not yet been clinically tested on human subjects, preliminary research in lab mice has shown that raspberry ketones in high doses show a norepinephrine induced lipolysis. This leads to the effect that even a diet high on fats did not result in higher body weight. This fact has immediately led to the embrace of raspberry ketones by the weight loss and body building communities, despite the fact that raspberry fruits would be much healthier, containing ellagic acid, catechins, salicylic acid, and various other polyphenols, besides large quantities of Vitamin C.

Schizandra Berry Extract is rich in nutrients and it also contains lignans, which are responsible for liver health as it assists in regenerating liver cells. This makes it particularly helpful after heavy alcohol consumption that damages liver cells. In China, women this extract to preserve their beauty and prevent aging effects, and men and women alike benefit from its properties as a sexual enhancer. It can protect against stress and fatigue and increase stamina.Schizandra berry extract offers effective treatment for liver disorders. Since it has adaptogenic properties, it has been applied next to some herbal medicines as a stimulator for increased brain efficiency, central nervous system, improved reflexes, and an increased rate of endurance. It can benefit people who suffer from hepatitis.

Soy- A number of studies have showed effectiveness of soy in decreasing the risk of breast, colon, and prostate cancer. Soy contains many natural components that help protect against colon cancer. The soy components that provide protection against colon cancer are called isoflavones and saponins, which are found in soyfoods like soynuts, soymilk, and yellow and green soybeans. Research has shown that soy protein rich foods can also protect against prostate cancer by assisting promotion of healthier prostate tissues. Soy is rich in dietary fiber and have a low glycemic index enabling it to stabilize the levels of blood sugar. It also helps prevent heart diseases. Foods with high levels of soy protein are good for heart and also make bones strong.

Vitamin D- The fast soluble vitamin D is perhaps the most underrated nutrient that is produced when sunlight touches the skin. But it is extremely vital for bone health, as without it the body cannot absorb the calcium that you may provide it in the form of supplements. With the advent of beauty products with high sun protection factor, this nutrient is becoming less available to our bodies. Even weaker sunscreens with just SPF-8 prevent the body considerably from producing vitamin D. Diseases such as arthritis, diabetes, certain cancers, multiple sclerosis, and even schizophrenia may stem from deficiency of this vitamin. You can provide vitamin D to your body through supplements and foods like mushrooms, tuna, eggs, dark green leafy vegetables, salmon, sardines, mackerel, fortified dairy products and cereals, yoghurt, and milk.

Yohimbine HCL raises body temperatures. it increases the flow of blood to the genital area and increases the sex drive in men but also women have reported similar effects.

Ziziphus Jujuba is also known as the Indian Jujube. These fruits are applied on cuts and used for pulmonary ailments and fevers. The dried ripe fruit is also used as a mild laxative. They are a rich source of protein, calcium, thiamine, citric acid, iron and phosphorus. The dried leaves of the plant are used in poultices for liver trouble, asthma and fever. The juice of the root bark is used to alleviate gout and rheumatism. The flowers are even used to make a lotion for the eyes.