Calcium is a mineral that plays an important role in the development of the human body. It is common knowledge that calcium is important in preventing osteoporosis. However, calcium also provides structural support in the development of muscles. Deficiency in calcium could cause obesity because it triggers the release of parathyroid hormone that stimulates the production of fats in the body and inhibits its breakdown. It also reduces the blood pressure. Calcium also has the ability to fight colon cancer by binding itself with cancer cells to inhibit its growth and progression. It is also beneficial to women suffering from PMS or premenstrual syndrome such as depression, mood swings, anxiety, water retention, breast tenderness, and headaches.

Carrageenan, a form of sulfated polysaccharide that is extracted from red algae, potently inhibits infection of a wide range of sexually transmitted HPVs. It works as an HIV fusion or entry inhibitor. It is a food additive that is commonly used. It also works as a thickening agent. It’s the vegetarian counterpart of casein – the protein that is isolated from milk and applied to thicken foods. Casein is also utilized for producing paints, and is used as glue to hold a label to a bottle of beer. Carrageenan is the ingredient utilized to de-ice frozen airplanes sitting on tarmacs during winter storms. Carrageenan also works as a gel. It coats insides of the stomach like massage oil or gooey honey.

Grade A UHT Low Fat Milk is a kind of commercialized milk with less calories than whole milk that is produced through UHT or Ultra High Temperature pasteurization, a process that could be described as the heating of milk for a couple of seconds at a temperature above 135°C. This gives it a longer shelf life due to the elimination of spores in the milk. Besides the process used, another characteristic of Grade A UHT Low Fat Milk is its outstanding quality. It has passed the standards required to be considered as Grade A, which is primarily to have a low bacterial count.

Honey

Lactase is an enzyme produced in the small intestine. This enzyme plays an important role in helping the lactose break down into two simpler sugars: glucose and galactose. Lactase supplements are given to those who are diagnosed of being lactose intolerant, which means they are unable to process lactose properly because they are lactase deficient. Most lactose intolerant individuals suffer from diarrhea, heartburn, bloating, indigestion, irritable bowel syndrome and abdominal cramping after ingesting milk products. The undigested lactose moves into the colon where it is fermented by bacteria, this produce carbon dioxide, hydrogen and other acids that cause the diarrhea, gas and cramps. Those who are Lactase deficient where also found to have problems with calcium absorption.

Sodium Polyphosphate

Vanilla is derived from the orchid plant of the genus Vanilla. It is commonly used as flavouring in candies, sweets, pastries, cakes, and biscuits. It has many medicinal properties. It is a potent antioxidant that fights free radicals from causing damages to the living cells and tissues which may cause weakened immune system, lost of vision and hearing, and may even lead to cancer. Vanilla can protect the body from wear and tear. It is also used as aphrodisiac that improves male potency, prevents erectile dysfunction, and increases libido. It also aids in proper digestion. Vanilla contains Eugenol and Vanillin Hydroxybenzaldehyde that fights infections, and reduces fever. It has sedative, relaxing, and tranquilizing properties.

Vitamin A is the second Vitamin that was discovered, after Vitamin B. It can be found in several forms, whereby the primary source is the natural retinol derived from animal food sources. Chemically related compounds are called retinoids and are used primarily in medicine and as dietary supplements beta-carotenes. While carotene forms stemming from dietary sources are not toxic, intake of synthetic and natural retinoid forms should be strictly limited. Vitamin A is found naturally in beef, pork, chicken, turkey and fish livers; in the sweet potato, carrot, broccoli leaf, butter, spinach, pumpkin, eggs, papaya, mango, peas, winter squash, apricot, cantaloupe melon and leafy vegetables. Vitamin A is necessary for normal reproductive capabilities, membranes, tissues, skin, eyes, normal tooth and bone development and much more.

Vitamin A Palmitate sometimes also referred to as retinyl palmitate is a more stable concentration of retinol. It helps improve the eyesight and prevent night blindness and xerophthalmia. It also prevents retinal degeneration or Sorsby’s fundus dystrophy (SFD) that may eventually lead to loss of vision. Vitamin A Palmitate has anti-carcinogenic property that inhibits the development of tumor. It also helps maintain a healthy skin and fights against skin disorders such as acne, kyrle’s disease, pityriasis rubra pilaris, psoriasis, and Darier’s disease. It also improves the immune system of the body and fights against various infections. Vitamin A Palmitate also has antioxidant properties that protects against premature aging.

Vitamin D- The fast soluble vitamin D is perhaps the most underrated nutrient that is produced when sunlight touches the skin. But it is extremely vital for bone health, as without it the body cannot absorb the calcium that you may provide it in the form of supplements. With the advent of beauty products with high sun protection factor, this nutrient is becoming less available to our bodies. Even weaker sunscreens with just SPF-8 prevent the body considerably from producing vitamin D. Diseases such as arthritis, diabetes, certain cancers, multiple sclerosis, and even schizophrenia may stem from deficiency of this vitamin. You can provide vitamin D to your body through supplements and foods like mushrooms, tuna, eggs, dark green leafy vegetables, salmon, sardines, mackerel, fortified dairy products and cereals, yoghurt, and milk.

Vitamin D3 can be taken in supplement form as well especially in countries where sunlight is minimal or if the person is not exposed to sun. It is important for the absorption of calcium and phosphorous. It helps in prevention of fractures, osteoporosis, cancer and high blood pressure. Vitamin D3 helps in treating vitamin D deficiency such as Rickets and Osteomalacia. It’s especially important for pregnant women, post menopausal women and older people as its deficiency can lead to osteoporosis, hip fractures and slows growth of fetus. It can also be fatal to both mother and child and in some cases result in multiple sclerosis at a later stage of the child.