Avena Sativa is a popular alternative to erection enhancers and this has no side effects. This is also referred to as Oats milk seed and is useful in stimulating women and men effectively and quickly. It is also useful to treat impotence as well as premature ejaculation in men. Among women the sexual desire is found to increase. Avena sativa contains compounds that are soothing to the nervous and brain system. Oats is very good for the heart as it keeps the blood fats in control. It also has medicinal properties that are employed in herbal medicines. Avena sativa is a rich source of carbohydrate as well as soluble fiber. It also contains Iron, Manganese and Zinc in high levels. They also contain compounds that are both sedative as well as soothing. It is a good herb as a nerve restorative. This has no significant side effects and is a general health tonic as well. This pure herb is powerful as well is not very expensive.

Damiana is a shrub belonging to the family of Turneraceae. Even though it is a small shrub, it produces aromatic, small flowers. It is generally found in the regions of South America, Caribbean, Mexico and Central America. It is also a fruit bearing shrub. The flowers generally blossom in late summer on the damiana shrub. Then the fruits follow. The fruit it bears is quite similar in taste to figs. It emits a smell which is quite similar to the odor of chamomile. The oils present in the shrub are reason behind this odor. It is said to have aphrodisiac properties. Natives of south and Central America use the leaves to make tea. In Mexico, the tea made with damiana leaves is generally drunk with sugar so as to increase the love making ability.

Epimedium, also popularly known as horny goat weed is a genus of herbaceous perennials belonging to the family Berberidaceae. The plant is found to possess aphrodisiac properties. Legend has it that a Chinese goat herder observed and reported increased sexual activity in his heard after it consumed the plant, hence the name. Its active ingredient is icariin. This ingredient has been reported to have a number of effects on the body. It inhibits the degradation of cyclic guanosine mono phosphate cGMP by PDE5 in the blood vessels supplying the corpus cavernosum of the penis. cGMP is the activated form of GMP produced by the release of nitric oxide in the vessels and relaxes the smooth muscle tissue resulting in the improvement in blood flow and erection. It also acts to increase mental faculties.

Fenugreek is called as bird’s foot and is native to India, Ukraine, Mediterranean region and China. The fenugreek seeds have medicinal properties and are used in Indian, Chinese, Greek and Arabian medicine. These seeds can be used powdered or crushed and is applied externally as well as for hives, ulcers, boils and eczema. Fenugreek seeds are good for women to cure hormonal imbalances. Fenugreek seeds have been in use in Indian as well as Middle Eastern Cooking and are useful in curing gastrointestinal spasms and diarrhea. Fenugreek seeds are extensively used in folk medicines to decrease blood sugar and to cure appetite loss, dyspepsia, indigestion, fever, bronchitis, hernia, vomiting, impotence and stomach ulcers. Fenugreek seed show tolerance of glucose and lower levels of blood cholesterol. The fall in blood sugar level is also confirmed by the patients. The ingredients that are active in the fenugreek seed are carbohydrates, fiber, proteins, fixed oils, flavonoid, free amino acids, iron and calcium.

Ginkgo Biloba has been used since ancient times to treat numerous health ailments. In fact, it happens to be one the oldest living trees in the world. Ginkgo biloba owes most of its popularity to its ability to fight the effects of aging. However, this does not mean that this is the sole factor that has made it so popular worldwide. It is used in treating neurological disorders, circulation problems, mental fatigue, dizziness, tinnitus, and headache. It also helps in improving concentration and memory and even treating hearing loss in elderly people. People suffering from asthma have also experienced great relief with regular use of Ginkgo Biloba extract supplements. Its usage is also apt in relieving cold hands and feet, swelling in limbs, and chronic arterial bondage.

L-Arginine HCL is an amino acid that builds up protein. This essential amino acid has many health benefits when consumed in doses larger than those acquired normally from diet. Average daily dietary intake of arginine is 5.4 grams that just fulfils minimal requirements of body for tissue repair, immune cell maintenance, and protein synthesis. L-Arginine is needed in the body to synthesize nitric oxide. There are many health benefits linked with proper nitric oxide metabolism. Nitric oxide also regulates blood flow. It enables arterial system to retain its youthful elasticity that may treat hypertension. Research shows that L-Arginine supports natural human growth hormone release from pituitary gland. It also supports muscle mass and can reduce body fat.

Macuna Pruriens is a flowering plant in the legume family, genus mucuna and the family Fabaceae, sub family Phaseoleae. It is a climbing plant, a shrub with over fifteen meter extending vines, which has a long lasting history of being used as an aphrodisiac. It is actually containing a lot of levodopa, which is a precursor of dopamine, a neurotransmitter. The levodopa is also used for centuries in traditional medicines, such as Ayurveda, for combating Parkinson’s disease. Some parts of the plant contain 5-hydroxytryptamine, also known as serotonin. These hairy parts have commonly been used to produce itching powder. Seeds are believed to have certain antidepressant qualities, when ingested; furthermore, it contains other ingredients, such as nicotine, 5-HTP, dimethyltryptamine – DMT, and bufotenine, which can induce psychedelic reactions.

Magnesium is another mineral which is deemed essential for all biological life. As an essential part of basic nucleic acid, magnesium ions, together with phosphate ions, are also required for over 300 catalytic reactions of enzymes. Any enzymes synthesizing or utilizing adenosine triphosphate require a magnesium ion. Incredulously enough, magnesium deficiency is the most widespread deficiency, affecting a third of the population in the United States only, with third world countries surpassing the count easily. Being also essential, together with calcium and phosphorus, in the skeletal structure, magnesium deficiency is viewed as a main factor in ailments such as osteoporosis. Naturally available through cereals, green leafy vegetables, nuts, spices, tea, cocoa and coffee, magnesium is available as a supplement in magnesium oxide and magnesium citrate form, whereby the latter is viewed as more bioavailable.

Saw Palmetto , also known as Serenoa repens, which is the only species from the genus Serenoa in the Arecaceae family. Arecaceae are actually all palm trees and Saw Palmetto is no exception. It is a smaller version of a palm tree with heights that do not surpass four meters. It is believed to be native to southeast of the United States, the oldest plants found in Florida with almost 700 years of age. The berry-like fruits are rich in fatty acids and plant sterols and Saw Palmetto extract has been often used for treatment of urinary tract problems, mainly infections. Some other applications related to cholesterol have been evaluated, but no indications were proven. Treatment against benign prostatic hyperplasia is currently under evaluation, whereby initial data was encouraging, but methodological research data contradictory.

Selenium , an essential mineral that is toxic at high dosages. Selenium plays an important function in the antioxidant enzymes that protect cells against free radicals. Selenium also promotes proper thyroid hormone metabolism.

Tongkat Ali Root is a flowering plant in the family Simaroubaceae, native to Indonesia and Malaysia. Tongkat Ali roots are used in many herbal and scientific supplements. It is claimed to increase testosterone levels in users, many herbal supplements for bodubuilders contain these roots. Some scientific studies also confirm increased sexual activity in animals due to use of these roots but more research is needed to confirm this fact. In other studies, fractions of Tongkat ali extracts have been shown to induce apoptosis in breast-cancer cells and to be cytotoxic to lung-cancer cells. Historically, it is used in South East Asia for treatment of malaria, ulcer and as an cytotoxic.

Tribulus Terrestris is an invasive species and noxious weed, but also a flowering perennial plant that is native to warmer to tropical regions of Europe, south of Asia, Africa, north of Australia and recently naturalized in both of the Americas. Historically, the Tribulus terrestris was recognized by the traditional Chinese medicine and the Indian ayurveda. Because of the increases in testosterone levels, also dihydrotestosterone and dehydroepiandrosterone, Tribulus terrestris was deemed an aphrodisiac, but also a nerve tonic and diuretic. Protodioscin was identified as the active chemical in T. terrestris, which is a relative to DHEA. These traits have made this supplement very popular with the body building community, and also why it was used in German American Technologies Testrol,Tribulus terrestris is used as a promoter of a stable libido function and to augment the muscle tone.

Zinc is an essential mineral that is used in many healing processes to speed up the healing process in instance that include sunburned skin, diaper rash and helps prevent premature aging of the skin.