Acetyl L-Carnitine- These nutrients are important to the body because of their capabilities of dealing with fatty acids. They change the fatty acids and other body components in substances that can create energy production

Alpha Lipoic Acid is known as an antioxidant that is naturally made by the body. It is found in every cell, and helps to turn glucose which is a form of sugar into energy.

Alpha-L-Polylactate can control the production of lactic acid in the muscles. It helps in the reduction of the “burn” which takes place during a strenuous exercise regime. Alpha-L-Polylactate can also minimize soreness of muscles, post-exercise. Combined with complex carbohydrate, it can provide sustained energy to the human body. This advanced carbohydrate molecule has been proven to accelerate the conversion process of lactic acid into glucose, which is used as energy. This means that the human body can be pushed harder during workouts and there won’t be any depletion of energy reserves. Your performance will improve due to low level of lactate in your blood. Alpha-L-Polylactate also enters the muscle tissues 2-10 times quickly as compared to simple carbohydrates. When combined with carbohydrates and electrolytes it can give good energy supply to athletes.

Arginine Alpha Ketoglutarate is an excellent body building supplement that helps in reducing body fat and in building up the immune system. It assists the metabolism of nitric oxides and increases the blood flow and oxygen to various parts of the body and carries nutrients to the skeletal muscles. As a result, the performance and physique of an individual are improved without excessive dieting or using drugs. Many athletes use it to improve their strength and muscle mass. It increases the secretion of insulin and growth hormones and is known to improve the growth rate in children. It is effective in treating people with burns, wounds and those recovering from a surgery. Patients suffering from trauma and malnutrition have been known to benefit from it.

Caffeine- The bitter, white crystalline xanthine alkaloid caffeine is found in tea, coffee, soft drinks, chocolates, pain relievers, and a variety of over the counter medications. It is a psychoactive stimulant drug that causes increased alertness by stimulating the central nervous system. For the same reason, many people feel more energetic after consuming it. It even elevates the mood but these effects do not last for long. The effects of caffeine usually last for about five to six hours, though caffeine sensitivity varies from person to person. It has been found that people who consume lot of caffeine on a daily basis soon develop less sensitivity and may need to increase their intake to enjoy the same effect. Being a diuretic, a person consuming caffeine may have to urinate more often.

Dextrose, also known as Glucose is a type of sugar. It is the main sugar that the body manufactures. The body makes glucose from all three elements of food, protein, fat and carbohydrates, but in largest part from carbohydrates. Glucose serves as the major source of energy for living cells. It is carried to each cell through the bloodstream.

Glucuronolactone is produced in the human body by the metabolism of glucose in the liver. This naturally occurring chemical is an essential structural element of all connective tissues. Also found in plant gums, glucuronolactone speeds up the removal of harmful exogenic as well as endogenic substances to detoxify the body. This is used as an important ingredient in many popular energy drinks as it not only helps in fighting stress but also gives a sense of well being. MultiVit Rx can be a very healthy option if you want to take Glucuronolactone for enhancing your energy level. This metabolite has been clinically approved for reducing sleepiness. It can be extremely beneficial in enhancing memory, concentration and mental performance of a healthy individual. Deficiency of Glucuronolactone is very rare.

Glycerine is a viscous and colorless liquid used in various pharmaceutical formulations. It is a chemical compound having three hydrophilic hydroxyl groups that are responsible for the solubility of Glycerine in water. Also known as glycerol, its supplements are extremely beneficial in enhancement of energy. It not only helps to build endurance but also triggers weight loss. Glycerine can burn and reduce the extra fat which gets accumulated in human body. You can find Glycerine supplements anywhere in the market. If you consume it with water, it can enhance the hydration process inside the cells, due to which tissues remain hydrated even when you are working out. Your body weight will determine the amount of glycerol you can take. For instance, if you are 125 lbs, you can take 25 to 30 ml per day.

Kre-Alkalyn is a creatine supplement which is highly effective and popular among body builders, athletes, swimmers, weightlifters, etc. Creatine enhances a sportsperson’s performance, strength and endurance level without causing undesirable side effects like creatinine. It is better than other creatine formulas as it is high in nutritional value and does not allow the creatine to break down into creatinine due to its complete stability. This enables the blood to absorb the creatine effectively and increases the abilities of an individual. Kre-Alkalyn works effectively to increase the power and energy of the individual without any of the side effects like upset stomachs, bloating and water retention left behind by other creatine supplements. It also enhances nimbleness and quickens the muscle gain process while reducing the fat.

L-Arginine is an amino acid that helps the body get rid of ammonia and is used to make compounds such as creatine, l-proline and l-glutamine which is then converted into glucose as the body needs it.

L-Citrulline refers to an amino acid that optimized the blood flow by converting into L-arginine and later on as nitric oxide. L-Citrulline includes L-arginine and L-ornithine. This assists in liver detoxification. The L-Citrulline is manufactured in the urea cycle. L-Citrulline promotes ammonia incorporation. L-Citrulline was initially separated from watermelon and this acquired the citrulline owing to the Latin word cirtrullus for watermelon. This amino acid is found in the dietary protein and plays a significant role in recycling Arginine and is also a significant factor in releasing nitric oxide. L-Citrulline is the main element to create Nitric Oxide and involves in amino acid catabolism. This is an energy source for microorganisms and is also employed as identifying test. Oral supplementation is available readily and recently studies have shown that Citrulline is the best cellular Arginine source and besides it also enhances energy. It also motivates the defense mechanism. The recommended dosage is one and quarter teaspoon daily.

L-Glutamine- Found in plasma and muscles of the human body, L-Glutamine is an essential amino acid. In the skeletal muscle cells, more than 60% of free floating amino acid is made of L-Glutamine. It acts as the primary donor of nitrogen and moves in the body wherever required. This amino acid has been considered useful in reducing physical stress. During surgery or heavy exercise regime the human body needs it for maintaining the level of glutamine in muscles and blood. It is also essential for maintenance of immune system and prevention of intestinal stress. Glutamine supplements can help in restoring L-Glutamine levels during stress. L-Glutamine supplements are relatively less expensive and help in minimizing the breakdown of muscles. It also improves the metabolism of protein in the human body and ensures a positive balance of nitrogen.

L-Isoleucine- The second of three branched chain amino acids it is important in blood sugar regulation and producing hemoglobin. After exercise, it is responsible for muscle recovery and important in the metabolism to produce energy.

L-Leucine is useful in conjunction with L-Valine and L-Isoleucine as an amino acid supplement. L-Leucine is an amino acid that a body cannot produce on its own. It is expected to be received externally from food sources such as brown rice and nuts or even through some of the dietary supplementation. L-Leucine is showing numerous advantages in the athletic qualities. Within six week of training with L-Leucine in association, a person is able to maximize the aerobic power. In the six weeks the strength and power in the upper body increases. However, research and studies is limited carried on the athletic performance. L-Leucine incorporated into the muscle protein in continuation with two weeks exercise regime will give adequate resistance and the muscle protein synthesis will certainly show an increase. L-Leucine is a preservative of the muscles, but is as well a supplement that enhances the capabilities of muscle building owing to the enhanced protein synthesis rate.

L-Norvaline is another modified form of amino acid called Valine. L- Norvaline promotes the increase in muscle strength, endurance and growth. It limits the arginase frees natural production and results in more arginine supply. The more the arginine is produced and is at disposal; more the raw materials in the body get converted into L-Norvaline and as well into nitric oxide. The ultimate result of this nitric oxide is that increase in vasodilatation and in the blood flow so that the muscles are trained. L-Norvaline is proposed as it inhibits the enzyme and increases the concentrations of arginine that is prominently known to get converted into nitric oxide. These are available in the powder forms and are heat sealed in a container having a labeled dosage of ¼ tsp. during shipment some may form clumps, but does not affect the product efficacy. Only the texture gets altered. The dosage that is recommended is 200mg.

L-Valine is an essential alpha amino acid and one of the three essential branched chain amino acids found in the human body. The other two essential BCAAs are leucine and isoleucine. The name is derived from the plant valerian. Valine is also classified as nonpolar and is known by sickle cell disease sufferers as the substitute amino acid for the glutamic acid, whereby the hydrophobic qualities of valine cause the hemoglobin to not fold correctly. Just like the other three BCAAs, the primary source of valine is through ingestion of proteins, where valine is a component; some such sources would be fish, peanuts, poultry, cottage cheese, lentils and sesame seeds. L-Valine is found in large quantities in muscles, whereby in the muscle metabolism it is essential for the restoration and tissue growth.

Magnesium Creatine Chelate can help runners in reaching physiological threshold later in exercise. With the formation of this molecule, creatine cyclization to creatinine in the stomach’s acidic pH can be prevented. Active creatine is provided to the bloodstream by chelate. It also provides magnesium, involved in more systems of energy production than creatine. As compared to creatine monohydrate, Magnesium Creatine Chelate is more beneficial in the enhancement of lean muscle mass. It not only supports energy levels in the body but also increase power and strength. Magnesium Creatine Chelate is also useful in regard to performance nutrition. According to various studies, supplementation of Magnesium Creatine Chelate is beneficial on sets of maximal effort isokinetic knee extensions. It is more bioavailable as compared to creatine monohydrate and magnesium oxide.

Malic Acid is not only derived from food sources but the human body also synthesizes it through the cycle of citric acid. Carl Wilhelm Scheele first isolated it from apple juice in the year 1785. The name acide malique was proposed by Antoine Lavoisier in 1787. This organic compound is useful in production of energy during anaerobic as well as aerobic conditions. Since it is related to the depletion of energy during heavy exercises, healthy individuals can benefit from malic acid for enhancing production of energy. When malic acid is added to food products it is denoted by E number E296. It is used for providing the extreme tartness to candies like Sour Punch or Mega Warheads. Intake of malic acid in moderate amount doesn’t cause any side effects.

Maltodextrin is a form of glucose that is found in many foods as an additive. It is easy to digest and is almost flavorless. Maltodextrin is formed mainly from starchy products, such as corn and wheat. The starch in these foods is being used to produce maltodextrin through a process called hydrolisys. Maltodextrin is presently being used as an alternative to sugar because it has the ability to produce a sweet flavoring without as many calories. Although considered a carbohydrate, it has lower levels of properties as compared to carbohydrates, thus keeping the consumer free from worry about health issues. Maltodextrin is an effective and inexpensive way to get the required flavoring you desire in your favorite foods, without having to worry about your health.

Waxy Maize Starch (WMS) is a complex, long-chain, high molecular weight (much higher then dextrose and maltodextrin) carbohydrate. It is sugar and lactose free. It contains Amylopectin (95-99%) and a low percentage of Amylose (1-5%). WMS is taken as a supplement by athletes because it’s claimed that it restores glycogen levels faster than dextrose. It is taken post workout as an insulin-boosting carbohydrate source with a fast acting whey isolate or whey hydrolysate. Since WMS has a high molecular weight, it is digested and absorbed very rapidly, which in turn reduces the risk of stomach discomfort.