Acetyl L-Carnitine is also known as ALCAR, and has been widely popularized as the superior form to L-Carnitine pertaining to the bioavailability. Carnitine is the quaternary ammonium compound which is being used to move fatty acids out of the cytosol and into the mitochondria when the fats are being broken down, when these are needed to generate additional metabolic energy. The biologically active form of Carnitine is L-Carnitine; Acetyl L-Carnitine is the acetylated form of L-Carnitine and is also known as Acetylcarnitine. L-Carnitine is generally derived from lysine and methionine, which are both amino acids. While the neuro-protecting properties of Acetyl L-Carnitine have been tested on lab animals and some proof was obtained, the role of Acetyl L-Carnitine as a weight loss agent still needs some testing in studies on humans.

Alpha-Ketoglutaric Acid, an organic acid is essential for the metabolism of essential amino acids. It is one of the two ketone derivatives of glutarimic acid. Alpha-Ketoglutaric Acid is believed to increase stamina and thus is also taken in the form of dietary supplements. Moreover, when paired with L-glutamate, Alpha-Ketoglutaric Acid not only helps to reduce ammonia levels in muscles, kidneys and brains but also aids in averting excess build-up of nitrogen in tissues. Those ailing from bacterial infections as well as gastrointestinal dysbiosis may find Alpha-Ketoglutaric Acid supplements beneficial. It is even recommended for those people who have a high protein intake.

Calcium Citrate, calcium salt of citric acid, is one of the forms of the mineral calcium. Calcium is required for a wide array of bodily functions and its deficiency can result in disorders like osteoporosis. In order for the body to continue its daily processes efficiently, a steady level of calcium has to be maintained in the body. If your daily diet does not provide you with the necessary calcium, you may have to resort to calcium citrate or calcium carbonate supplements. While both of them serve the same purpose, calcium citrate has added benefits than calcium carbonate. Not only is it easy on your digestive system but also more easily absorbed. Ideally, not more than 500 mg. should be consumed in a single dose. Dividing the dosage over the course of the day is preferable.

Choline Bitartrate , or choline for short, is an essential nutrient involved in many bodily actions such as the structure and function of cells and metabolic functions.

Citric Acid is found in several citrus fruits, including pineapples, limes, gooseberries, plums, peaches, lemons, grapefruit, and oranges. It assists in preventing urinary tract infections. It is also applied as a natural preservative in lieu of chemicals. It helps energy production within the cells. It is a good natural astringent and regulates pH in digestive tract. Citric acid boosts efficient digestive function and helps remove toxins from body. It provides prevention against diarrhea, dysentery, and other bowel diseases. Citric acid assists in breakdown of fatty foods and increasing appetite. It helps eliminate fatigue. Citric acid in a little modified form, potassium citrate, can halt human heartbeat for greater facility during surgery and also is used to leach damaging metals from soil in landfills.

DL-Methionine , an essential amino acid that helps the body in the detoxification process. Deficiencies in DL-Methionine may also result in a destructive breakdown and metabolism of protein.

Folate is a water-soluble B vitamin that occurs naturally in food and helps produce and maintain new cells.

Fumaric Acid is the chemical compound with formula HO2CCH=CHCO2H and Mol. Mass 116.07 g/mol. It is a white solid used as a food additive with E number: E297. It is produced by skin when exposed to sunlight and also found naturally in fumitory, bolete mushrooms and lichens. It is used in some supplements because Fumaric acid is an intermediate in the citric acid cycle used by cells to produce adenosine triphosphate (ATP) from food. Fumaric acid esters are also used in treatment of psoriasis (a condition whereby skin doesn’t produce fumeric acid).Excessive intake of Fumaric acid may result in decreased white blood cell count and skin flushing.

Green Tea Extract- For thousands of years, Green Tea has been used for the purpose of medicine in countries such as China and India. The leaves of the Camellia Sinensis plant are allowed to dry after being lightly steamed. The leaves are steamed as the properties of the plant are retained through this procedure. The extract has a number of varying health benefits, inclusive of properties that assist the body in fighting cancer and body protecting antioxidant effects. Green tea also offers protection against digestive and respiratory infections. It reduces health affecting LDL cholesterol, increases the levels of HDL cholesterol that is good for the body. Along with keeping control of the content of blood sugar in the body, it also helps burn fat in the body by boosting the metabolic rates.

Guarana is a climbing plant of the Sapindaceae family native to the Amazon basin. Guarana is best known for its fruit and seeds. Guarana extracts contain naturally high amounts of caffeine which the plant uses in defense against pathogens. Its extracts are a natural and abundant source of caffeine in most parts of the world. It is added to soft drinks, herbal tea, energy shots and used in capsules. The extracts have a positive effect on cognition and they also increase memory retention and physical endurance. A 2007 study on human pilots showed its positive effects on memory, alertness and mood. It is also reported to have antioxidant and antibacterial effects.

L-Carnitine allows our bodies the opportunity to utilize fat as our main source of energy instead of simply for storage.

Magnesium Oxide has many benefits. Magnesium is a naturally occurring element in the body. Magnesium Oxide is sometimes used as an antacid to relieve sour stomach, heartburn, or acid indigestion. It is also sometimes used as a laxative. It is able to clean the intestinal tract that encourages healthy, aerobic bacteria that inhibits the growth of harmful bacteria and fungi. Magnesium Oxide also has the ability to hydrate. It also fights chronic fatigue, as it increases the energy supply. It takes care of the bone and the nerves. It also helps in regulating the blood sugar level and blood pressure. It also helps in keeping the tooth enamel healthy.

Malic Acid is not only derived from food sources but the human body also synthesizes it through the cycle of citric acid. Carl Wilhelm Scheele first isolated it from apple juice in the year 1785. The name acide malique was proposed by Antoine Lavoisier in 1787. This organic compound is useful in production of energy during anaerobic as well as aerobic conditions. Since it is related to the depletion of energy during heavy exercises, healthy individuals can benefit from malic acid for enhancing production of energy. When malic acid is added to food products it is denoted by E number E296. It is used for providing the extreme tartness to candies like Sour Punch or Mega Warheads. Intake of malic acid in moderate amount doesn’t cause any side effects.

Potassium Gluconate is a dietary supplement available over the counter and also is a prescribed medication. Potassium gluconate replenished the body owing to the supply of potassium that gets depleted due to certain medications or illness. Potassium gluconate is available in tablet and liquid forms. It is the medicine that is frequently prescribed in the United States. Potassium is the main electrolyte of the human body that carries positive electrical charges through cells and blood. It has a vital role in balancing water content, maintaining blood pressure, regulating heart beat and also in aiding the impulses of nerve cells. Potassium gluconate gets depleted due to poor diet, excessive sweating, chronic illness and diarrhea. The decrease in potassium is indicated by symptoms such as fatigue, depression, muscle weakness, high blood pressure or irregular heartbeat. This can as well result in issues with central nervous system and death. Potassium gluconate can exhibit serious side effects such as throat or chest pain, stomach pain and may demand medical attention. Hence, consulting the physician before taking is suggested.

Rhodiola Rosea Extract is the extract of a plant that grows in the cold regions of the world from the Crassulaceae family. It is considered to be dioecious, which is having both male and female parts. Rhodiola Rosea is an adaptogen and that is a natural herbal medicine that increases the body’s resistance to trauma, stress, fatigue, and anxiety. It improves the mood and can lessen the effects of depression. This extract supports the nervous system and helps to significantly boost mental functions by increasing blood supply to the brain. It can also normalize the heart rate after intense exertion. Combined with moderate exercise it can aid in significant weight loss because it activates hormone-sensitive lipase, which enables the breakdown of fat stored in adipole tissue. Fat stored in adipole tissue is normally very difficult to get rid of.

Succinic Acid, sometimes also called Butanedoic Acid, is a dicarboxylic acid which may be obtained from amber. The name succinic is derived from the latin word “saccinum” which means amber. Succinic Acid plays an important role in the Krebs cycle that converts carbohydrates, fats and proteins into carbon dioxide and water to produce energy. Succinic Acid also has antibiotic and antioxidant properties. It also reduces the effect of alcohol toxicity such as hangover by accelerating the decomposition of acetaldehyde and the oxidation processes in the mitochondria. It also helps stimulate the neural system and improve awareness, alertness, concentration, focus and reflexes.

Vitamin B12, or rather the Vitamin B complex, is a group of vitamins that are all soluble in water and very often coexist in food sources. While every single Vitamin from the B complex group has a name, they are very often referred to by the number added to the Vitamin B group name, like Vitamin B1, which is thiamine, or Vitamin B2, which is riboflavin. Some other compounds have been added to the Vitamin B group at some time, but were later dropped, like adenine, orotic acid or adenosine monophosphate, where later research found that they are either synthesized by the human body or simply no Vitamins. Vitamin B complex supports the metabolism rate, maintains muscle tone and skin, raises functions of the nervous system and the immune system, promotes red blood cells and cell growth and division and much more.

Vitamin B6- There are three traditionally considered forms of vitamin B6: pyridoxal (PL), pyridoxine (PN), pyridoxamine (PM). The phosphate ester (PLP) has a leading role in metabolism of human body. It is obtained from the diet since humans cannot manufacture it. PLP is crucial in over 100 enzymes that enable important chemical reactions in the human body. In the brain, the manufacture of neurotransmitters like serotonin from tryptophan is made possible by PLP. PLP is also a coenzyme in the production of the iron coating component of hemoglobin called heme. Signs of vitamin B6 deficiency include irritability, depression and confusion, inflammation of the tongue, sores or ulcers of the mouth and the skin at the corner of the mouth.