Borage Oil (seed)- Borage also known as starflower is an herb that grows in Syria. The oil from the seeds is a good source of gamma-linolenic acid or GLA. It also contains palmitic acid, stearic acid, oleic acid, linoleic acid, eicosenoic acid, erucic acid, and nervonic acid. This herb is often used for the regulation of metabolism and hormones. It is considered good for PMS and “hot flash” due to menopause. It is also used for bronchitis, head cold, and respiratory infections, this herb is also used for its general anti-inflammatory and balsamic properties.

Docosahexaenoic Acid (DHA) is an omega-3 fatty acid, chemically it is a carboxylic acid with a 22-carbon chain and six cis double bonds. Its chemical formula is C22H32O2 and Mol. Mass is 328.488 g/mol. Fish oils are the primary source of DHA. Research is being done on its application in treatment of Alzheimer's disease. It is also used as a supplement by pregnant women because studies indicate that low levels of erythrocyte DHA are associated with poor retinal development, low visual acuity, and poor cognitive development. DHA is becoming popular as a supplement for infants because it promotes healthy brain development and makes infants gain weight faster.

Evening Primrose Oil- Oenothera, commonly called evening primrose, sundrops or suncups, is a group of over hundred species of herbaceous flowering plants, at home in the Americas. These plants, as young roots, are very tasty when eaten as a vegetable, they have a light peppery flavor. Traditionally, the plant was used to produce an infusion, which was believed to have sedative and astringent properties. Approximately a tenth of the mature seeds are comprised of gamma linoleic acid, deemed an essential fatty acid of the omega-6 family. The rest of the oil won out of the seeds is to the greatest extent linoleic acid, also from the omega-6 family. The Oenothera biennis seed oil has shown effects in treatment of PMS, asthmatic coughs, as a pain killer, with intestinal disorders and is currently studied for treatment of breast cancer.

Extra Virgin Olive Oil is the highest quality olive oil among many grades available. It has a perfect flavor and odor and is preferred for salads and other recipes not involving cooking because of its delicate taste and its tendency to get degraded with heat compared to other grades. The chemical composition of the oil varies according to the cultivar, region, time of harvest, etc. It contains fatty acids like the oleic acids and palmitic acids, along with traces of squalene and phytosterols, and tocosterols, esters of tyrosol and hydroxytyrosol. Extra virgin olive oil is the highest in antioxidant ingredients and research has indicated that it increases blood vessel elasticity thus reducing the risk of heart attack and stroke. It dilates the blood vessels and is anti-inflammatory. It also has favorable effects on LDL cholesterol regulation. It makes the hair healthy and glossy and is also known to lower blood pressure and sugar levels.

Flax Seed Oil is derived from a blue flowering plant grown in western Canadian Prairies. It is especially grown for the oil rich seeds because the oil, also known as Linseed oil is recommended for well being by experts. The oil is considered very effective for the nutrition of the entire body. Being a great source of omega-3 fatty acids, flaxseed oil is required for the smooth functioning of almost every body system. Besides omega-3, this oil also contains essential fatty acids like omega-6, magnesium, B vitamins, zinc, protein, fiber and omega-9. According to experts, this oil can be taken as an essential supplement for promoting good health. It is as good as taking multi vitamins. Its natural properties can benefit every part such as the immune system, nervous system, circulatory system and joints.

Marine Lipid Concentrate- Fishes and some vegetables produce a different kind of oil which contains various fatty acids – and these fatty acids are called Marine Lipid Concentrate. Marine Lipid Concentrate is commonly known in the market as omega-3 polyunsaturated fatty acids. Here’s one important thing that Marine Lipid Concentrate can do to the body; the body may contain triglycerides – these are unnecessary chemicals that are produced by the body. Excessive amount of triglycerides may cause different heart ailments, and the most common is high blood pressure which can result to stroke. Different drug stores, offer a Marine Lipid Concentrate which is available for everyone to use. This kind of chemical composition is the one responsible for fighting and getting rid of too much triglyceride. People may include Marine Lipid Concentrate in their normal diet along with a proper lifestyle to get amazing results.

Perilla Seed Oil is commonly used in Asians for treating coughs, colds and flu. It also helps improve the lung health. Perilla Seed Oil is rich in alpha linolenic acid which is an omega 3 fatty acid. It also contains phenolic compounds such as luteolin, quercetin, catechins, and apigenin. It also helps suppress allergic responses and inflammations such as histamines, thromboxanes, and lipoxygenase. It helps regulate blood cholesterol level and is good for the heart because of its omega 3 contents. It also contains vitamin E that is good for the skin and also has anti-oxidant properties. It contains rosmarinic acid, a polyphenolic phytochemical that reduces inflammation. It also has anti-carcinogenic properties.

Safflower Seed Oil can help one lose weight. Its constituents include fiber, vitamins and minerals, which are helpful in increase metabolism and filling appetite at the same time. It is rich in Vitamin B Complex, Vitamin E that works as an antioxidant, and Vitamin A. Safflower seed provides essential fat, carbohydrates, and protein. Safflower seed oil has a high linoleic acid content, about 75 per cent, and a low linolenic acid content. Research has found that linoleic acid improves availability of calcium to body's cells, virtually acting like a vitamin. Since Safflower oil helps lower blood cholesterol, it be be consumed by people suffering from cardiovascular disorders. If taken with almonds and honey, it can treat constipation. Safflower seeds can benefit people with sexual weakness by enhancing sexual vigor and thickening semen.

Sunflower Oil is widely used for cooking food. It is used as frying oil. Its other popular use is as an emollient for cosmetic purposes. This oil is produced from oil type sunflower seeds. This oil is not only light in appearance but also in taste. Helianthus Annuus (Sunflower) Seed Oil is rich in Vitamin E content. This oil has low saturated fat levels as it is a combination of polyunsaturated and mono-unsaturated fats. Its properties are typical of other triglyceride vegetable oils. As a cosmetic is has a noncomedogenic and smoothing property. It is the high oleic property that allows sunflower oil sufficient shelf life which makes it possible to use it for cosmetic purposes.

Vitamin A is needed by the retina of the eye in the form of a specific metabolite(the light-absorbing molecule retinal). This molecule is absolutely necessary for both scotopic and color vision. It also palys an important role in the health or our skin, bone metabolism, immune function. It is also commercially produced and administered as esters such as retinyl acetate commonly called Vitamin A acetate. Its defeciency can cause blindness. Other problems include impaired immunity, hypokeratosis (white lumps at hair follicles), keratosis pilaris and squamous metaplasia of the epithelium lining the upper respiratory passages and urinary bladder to a keratinized epithelium.

Vitamin E, an anti-oxidant nutrient, neutralizes free radicals in the human body to prevent cell damage. This fat-soluble vitamin not only aids the formation of red blood cells but also helps in the absorption of vitamins A, C and K. It is also very helpful to fight various ailments. Since the human body cannot produce vitamin E on its own; it has to be incorporated in our daily diet. This can be done either by consuming foods that are rich in vitamin E or by taking vitamin E supplements. The RDA for adult males is 10 mg. while 8 mg. is the daily requirement for adult females. Expecting and nursing women should compulsorily take 10 mg. of vitamin E supplements. Vitamin E supplements are most effective when consumed with food.